Forest Fit Mums

Join EB-W Fitness for a fun and friendly fitness class for pre- and postnatal women. 

Come and exercise in the fresh air, in the beautiful surroundings of the forest. Mums are welcomed and encouraged to bring their babies/toddlers along to class; it’s a welcoming and inclusive environment where all ladies are in the same boat. 

What better way to start your day than a fitness class in the outdoors with like minded mums. Cardio, plus strength and conditioning at YOUR own level, while having a social with other mums! And who knows, the fresh air might just make the baby sleep better!

Class information

• New price for the Summer Term - £5 per class or buy a Term Block to receive a £5 discount!
• The new Summer term starts 6 June for 7 weeks (final session on 18 July breaking for the summer holidays).
• All welcome to join classes in May on a pay as you go basis.
• Booking essential.  

About EB-W Fitness

Sessions are run by Emily, a fully qualified fitness Instructor and personal trainer who specialises in pre- and postnatal training and is a mum of two. Emily started running classes after having attended something similar when she lived in North Wales after having her first baby. She fully appreciates how hard getting out the house and exercising is, especially in the first few months, so she’s the perfect person to motivate, inspire, and get you moving, as well as supporting you with the little one during class. 

How to book

Call or WhatsApp: 07817420877

Email: emilybwfitness@gmail.com